FRESH KALE - 250G
- CUT OFF TIME TO ORDER IS 3PM
Often labeled as a superfood, kale is one of the healthiest and most nutrient-dense foods you can eat.
This leafy green comes in a variety of colors, shapes, and textures. It’s often eaten raw in salads and smoothies but can also be enjoyed steamed, sautéed, boiled, or baked.
Along with broccoli and Brussels sprouts, kale is a cruciferous vegetable that offers an array of potential health benefits.
However, raw kale also contains a compound called goitrin, which can affect thyroid function.
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